STRETCH
YOUR BODY
More Than
stores worldwide
Techniques rated
highly by athletes.
More than
visitors
*As of November 2022.
Service
Why Dr.stretch?
Life-changing Experiences by Proprietary Techniques
With our original "Core Balance Stretch" techniques, our trainers are able to stretch the tightness and tensions in deep muscle tissues. By addressing the origin and insertion of the muscles, it creates mind blowing reliefs and long lasting improvement in range of motion and flexibility.
Effortless Improvements and Reliefs
Stretch effortlessly with the help of our professional trainers. Simply, relax, regulate your breathing, and allow our trainers to guide you through deep reliefs and improved flexibilities.
Personalized Stretch Plan tailored to your body's needs
Based on professional consultation and assessments with our trainers, we curate personalized stretch plans tailored to your specific body needs. At the end of sessions, our trainers will guide you through the daily habits that lead to your problems and lifestyle changes to alleviate them progressively.
What is Core Balance Stretch?
[Deep Tissue] Reliefs
Core Balance Stretch is a combination of 3 proprietary techniques. Through deep tissue reliefs, we can stretch and relieve deep issues effectively. It resolves the cause of your body problems fundamentally by relieving the deep tissue muscles near the bones, changing muscle memories and creating long lasting effects.
Techniques originated from Major League Baseball
The origin of Core Balance Stretch came from body maintenance techniques that supported the Boston Red Sox players. Mr Genki Yamaguchi reprogrammed the stretches to be beneficial for anyone.
Former Trainer for the Boston Red Sox.
He is the representative of Dr.Training Co. Ltd. He has opened more than 10 Dr.Training Personal Gyms in Tokyo after returning to Japan.
Soft tissues, such as muscles, degenerate as we age. There are many people doing desk work who have chronic shoulder and back problems. With the increasing life expectancy of human beings, it is essential to stretch daily to stay healthy.
The ideal body condition can only be cultivated with healthy daily habits. Let's achieve true health by exercising and incorporating stretching in your daily lifestyle.
Comparing with Self-Stretch
Limited range of stretch
Wider range of stretch
Muscles tend to contract when stretching on your own, reducing effectiveness
Muscles are fully relaxed, allowing for more effective stretching
The Experience
The Dr.stretch experience starts when you enter the shop and ends when you leave the bed.
Consultation
Assessment
Stretch
Advice