STRETCH
YOUR BODY
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Why Dr.stretch?
Life-changing Experiences by Proprietary Techniques
With our proprietary Core Balance Stretch techniques, our stretch coaches target tightness and tension in deep muscle tissues, helping to improve range of motion and flexibility.
Effortless Improvements and Reliefs
Stretch effortlessly with the help of our professionally trained stretch coaches. Simply relax, regulate your breathing, and let your stretch coach guide you through the session.
Personalized Stretch Plan tailored to your body's needs
Following a professional consultation and assessment, our stretch coaches create a personalized stretch plan for your body's needs and offer practical guidance to support healthier daily habits.
What is Core Balance Stretch?
[Deep Tissue] Reliefs
Core Balance Stretch is a combination of 3 proprietary techniques. Through deep tissue reliefs, we can stretch and relieve deep issues effectively. It resolves the cause of your body problems fundamentally by relieving the deep tissue muscles near the bones, changing muscle memories and creating long lasting effects.
Techniques originated from Major League Baseball
The origin of Core Balance Stretch came from body maintenance techniques that supported the Boston Red Sox players. Mr Genki Yamaguchi reprogrammed the stretches to be beneficial for anyone.
Former Trainer for the Boston Red Sox.
He is the representative of Dr.Training Co. Ltd. He has opened more than 10 Dr.Training Personal Gyms in Tokyo after returning to Japan.
Soft tissues, such as muscles, degenerate as we age. There are many people doing desk work who have chronic shoulder and back problems. With the increasing life expectancy of human beings, it is essential to stretch daily to stay healthy.
The ideal body condition can only be cultivated with healthy daily habits. Let's achieve true health by exercising and incorporating stretching in your daily lifestyle.
Comparing with Self-Stretch
The Experience
The Dr.stretch experience starts when you enter the shop and ends when you leave the bed.
Consultation
Assessment
Stretch
Advice