Dr.stretch Hong Kong FAQs

A professionally trained stretch coach provides a one-on-one assisted stretching session. Simply lie comfortably on the stretching bed, relax, and follow your coach's breathing guidance.

Advance booking is recommended so we can arrange a suitable stretch coach and time slot. Please WhatsApp your preferred store before visiting.

Please WhatsApp the relevant store at least 12 hours in advance. A missed session without prior notice will be deducted from your package.

Yes. Your stretch coach will first assess your condition and range of motion, then adapt the session to your individual needs.

We recommend waiting at least one hour after a meal and avoiding a session when you feel overly full or unwell.

If you are receiving treatment, have recently been injured, or have concerns about your condition, please consult your doctor first and inform the store before booking.

Yes. Sessions may be extended in 20-minute increments, subject to stretch coach and appointment availability.

Yes. Packages purchased at a Dr.stretch store in Hong Kong can be used across all Dr.stretch stores in Hong Kong.

Yes. Please allow an additional 10 to 20 minutes for posture and mobility assessment and personalized advice.

Yes. Coaches progress through tiers based on Dr.stretch's internal training, skills assessment, and service experience. Pricing may vary by tier; please WhatsApp the store for current details.

In general, children aged six or above may receive stretching at an age-appropriate intensity. Please consult a doctor first if there is an injury, medical condition, or other concern.

Many older adults can receive stretching with a gentle, personalized approach. Please consult a doctor first if there is osteoporosis, a chronic condition, a recent injury, or another concern.